Massage Therapy from the Heart

Sarah Steele, Massage Therapist • July 19, 2023

I have always been a massage therapist at heart! Even in my younger days, I would always trade massages with my friends and offer hand massages to family members who had worked a long day. Yet it wasn’t until I was backpacking around the Big Island of Hawaii that I decided to go to school to learn massage.

 I saw many job listings for massage therapists needed at resorts, and I realized that I needed to pursue a certification to do the work I had always loved. When I returned to Kentucky, a friend who had recently graduated from the Lexington Healing Arts Academy (LHAA) gave me a massage as a birthday gift. It was the most amazing massage I had ever experienced, and I knew that I would need to go to the same school if I wanted to be able to return the favor. I enrolled at LHAA a few months later, and my life has never been the same! 

 

While in school, we broached the subject of hospice massage, and something lit up inside me at that moment. I didn’t know how to go about it then, but I knew I had a calling to give the gift of massage to this very special population. It took almost ten years, but eventually I learned how I could serve this community. I am thankful now that it took me so long to find my way to Bluegrass Care Navigators (BCN). My previous experience has provided me with the background necessary to facilitate different personalities and bodies. Over the past few years of doing this work, I have seen massage provide immeasurable benefit for patients, from the most basic results, like physical relief, to more deeply felt experiences, such as emotional acceptance of one's body and the need to be cared for.  I cannot fully express my gratitude for being able to provide massage to the folks who need it most, patients and caregivers alike. 

 

If I wanted to tell BCN team members one thing about massage, it would be that massage is so much more than just a way to treat physical pain. Massage is a way to connect with our patients and our own bodies both physically and emotionally. Massage provides a space for healing that is unlike any other modality. It is wordless and infinitely profound in the transformation that can take place in a gentle atmosphere of acceptance and support. Without a doubt, EVERYONE needs a massage! At least once in a lifetime - preferably, at least once a month! 

February 12, 2025
Saint Joseph Hospital and Saint Joseph East have awarded Bluegrass Care Navigators (BCN) $50,000 to support grief services and integrative medicine programs. This funding will help BCN provide essential care to more than 1,000 diverse individuals across Lexington, Frankfort, and Cynthiana and address significant health challenges in 2025.
February 5, 2025
For almost 20 years, Paige Prewitt has embodied the spirit of selfless giving as a volunteer with Bluegrass Care Navigators. From therapy dog visits with Lilly to sewing masks during the pandemic, Paige has consistently found ways to meet others’ needs and give back to her community. Recently, she volunteered her time to handcraft 28 stoles to honor and celebrate our chaplains at Bluegrass Care Navigators.
February 5, 2025
Ron Reaguer has devoted his life to helping others, but in 2016, the tables turned when his wife, Joyce, suffered the first of three falls that left him needing help to care for her.
Image of Dr. Martin Luther King Statue
January 10, 2025
Health equity at Bluegrass Care Navigators (BCN) is more than just a concept—it’s our commitment to ensuring that all individuals, regardless of their background, have the opportunity to achieve their best possible health. This commitment means actively addressing systemic barriers such as discrimination, unequal resource distribution, and limited access to quality care. By embracing tailored approaches that address each person’s unique needs, BCN strives to create fair opportunities and equitable outcomes for all.
December 12, 2024
Shelby Valley High School senior Mahala Honaker discovered the hope found in hospice care through her involvement with Family, Career, and Community Leaders of America (FCCLA). After attending a presentation at her high school with the Pikeville Volunteer and Community Liaison, Mahala and her peers recognized an opportunity to raise awareness about the importance of hospice services in their community and felt a strong calling to care for those in need.
December 10, 2024
When it comes to care that truly matters, November's National Hospice and Palliative Care Month shines a light on the difference Bluegrass Care Navigators (BCN) makes every day. In an exclusive interview with WKYT, Liz Fowler, President and CEO of BCN, shares how this organization, founded over 45 years ago by compassionate volunteers, continues to honor its roots while embracing innovative ways to provide comfort and dignity. Watch the video below to discover why their mission matters and how it could touch your life or the lives of those you love.
December 5, 2024
Alice, a young bereavement client, experienced profound loss at a very early age. Alice herself had been diagnosed with leukemia at just 2 1/12 years old and underwent more than two years of treatment before her cancer went into remission. Then, at the age of 10, Alice’s mother passed away under the compassionate care of Bluegrass Hospice Care after her own prolonged battle with cancer.
November 26, 2024
Vicky Schriml volunteers at the 11 th hour because she believes that no patient should pass alone. In this role, Vicky offers comforting companionship to patients in our Lexington region who are in their final moments, providing additional support to the patient and family.
November 26, 2024
Jill Conway serves as an 11 th hour volunteer to give back to her community. In this role, Jill offers comforting companionship to patients in their final moments, especially those without family nearby.
November 26, 2024
Connie Miller began volunteering with Bluegrass Care Navigators in the Frankfort region just over a year ago while completing her certification as an end-of-life doula. Initially seeking volunteer hours, Connie quickly realized that this work was her calling and decided to continue volunteering long-term.
More Posts
Share by: